~5 Day Revitalizing Wellness Retreat~
Join us in beautiful Kailua-Kona on the Big Island of Hawaii from October 31-November 4, 2024 for this epic retreat of a lifetime combining the healing forces of Uplifted Health & Movement Rx!
Here's a glimpse into the Uplifted Health Retreat held in January 2023 on the Big Island of Hawaii!
The Experience
Welcome to our 5-Day Revitalizing Wellness Retreat taking place in the deeply healing and breathtaking landscapes of Kailua-Kona on the Big Island of Hawaii. Grounded in the serene beauty of Mother Nature, empowered by the Spirit of Aloha, and revitalized with a profound sense of inner peace and well-being, our retreat is a sanctuary for those seeking to find and connect with their powerful life force within- their mana.
Surrounded by the splendid allure of Hawaii, you'll find yourself immersed in a harmonious blend of ancient wisdom and modern practices, all designed to restore your inner vitality and bring balance to your life. Whether you seek solace in the tranquility of free time to just be, rejuvenation through holistic wellness practices, or inspiration from the rich cultural heritage of Hawaii, this uniquely designed retreat of a lifetime provides the perfect environment for you to reconnect with yourself and the world around you.
“Together we can step gracefully and joyously into a world of truly uplifted health!”
Our Revitalizing Wellness Retreat Includes:
*Holistic Health Assessments & Reviews by 3 Doctors.
*1-hour Acupuncture, Cupping, Reiki, & Gemstone Treatments with Dr. Singh & Dr. Amber- Experience the healing benefits of acupuncture to balance your energy and promote overall health. Enjoy soothing Reiki sessions to restore harmony and reduce stress.
*30-minute Personalized Movement Assessment & Guidance with Dr. Xander- Engage in mind-body intentional coaching to align your mental and physical health, fostering a deeper connection with yourself.
*Daily Morning & Evening Yoga, Meditation, & Breathwork Classes with Dr. Amber & Dr. Xander- Start and end your days with invigorating yoga and mobility classes designed to enhance flexibility, strength, and inner peace.
*Personalized Guidance from Experts- Benefit from the knowledge and expertise of two naturopathic doctors and a doctor of physical therapy and mindfulness coach, ensuring a holistic and integrative approach to your well-being.
*Nutritious and Delicious Meals- Savor healthy, thoughtfully-prepared meals that nourish your body and delight your taste buds, including three group dinners, three breakfast bars, and three wholesome lunches.
*Beach Day Excursion- Relax and rejuvenate with a dedicated beach day, featuring activities and free time by the sea.
*Ample Free Time- Enjoy plenty of free time for personal reflection, journaling, or simply unwinding in a serene environment.
*Community and Connection- Build meaningful connections with like-minded individuals in a supportive and nurturing setting.
*Self-Love and Reflection Practices- Participate in guided self-love reflections to cultivate self-compassion and inner joy.
*Sustainable Wellness Practices- Learn practical techniques and habits through group learning and healing activities to maintain your wellness journey long after the retreat ends.
*Luxurious accommodations at the renown Aolani House nestled in the breathtaking landscapes of Kailua Kona, Hawaii.
Meet the Facilitators
Our facilitators offer wonderful approaches for stepping into your healthiest, most vibrant self... and sustaining it. We strive to cultivate a conscious shift in the mental, emotional, and physical patterns that keep us from showing up as the divine co-creators we are meant to be in this life.
Each person has a unique gift to bestow upon this earth. It is our highest joy to assist others in honoring, purifying, and nurturing their vessels so that their unique light may shine through and they can walk their path of purpose.
Dr. Amber Jade Ellington ND, RYT
Dr. Amber is a heart-centered Naturopathic Doctor, Registered Yoga Teacher, and Reiki Master. Her mission is to lovingly guide and empower people to strive for optimal well-being of their Mind, Body, & Soul.
Dr. Sahib Singh ND, LAC
Dr. Singh is professionally trained as a Naturopathic Doctor and Licensed Acupuncturist. He is most passionate about discovering the root cause of pain/disease and finding natural solutions to achieve optimal health and wellness.
Dr. Xander Boger DPT, RYT
Dr. Xander is a doctor of physical therapy and a registered yoga teacher with a passion for integrating both disciplines to promote balanced and sustainable movement.
Questions? Contact Dr. Amber Jade Ellington at hello@doctoramberjade.com or connect with her on Instagram